Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Apricot kernels also supply important minerals like magnesium and potassium. While magnesium is important for muscle ...

The Princess of Wales is said to enjoy a daily smoothie with the superfood, which a nutritionist claims can help with ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...