L isa Neville had her baby just before Halloween, and the first sign something was wrong came when she tried to eat a ...
Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.
Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...
Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...
The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...
A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...
All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...
A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...
Have you made any New Year’s resolutions? Some of the most popular resolutions every year are to eat healthy food, get fit, lose weight, get a better job, manage debt, and manage stress, ...
As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...