Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

One of the keys to a healthy diet is the consumption of fruit. They provide many beneficial nutrients and are usually very ...

At five grams of protein per serving, a passion fruit is the fruit with the most protein. A dietitian reveals how much ...

Next time you reach for a fruit, remember that the peel might just be the healthiest part. Don’t let these nutritional powerhouses go to waste.

The largest health bill Congress will consider this year doesn’t mention hospitals or doctors. The Farm Bill, which lapsed in ...

In detailed experiments where mice feasted on a Western-style high-fat diet, they were also given a daily grape powder dose ...

Many agree removing artificial food dyes is good for health, but some are concerned it's missing the big picture ...

Popularly termed as the king of fruits, durians are famously known for their pungent smell and exquisite taste ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Apples and blackberries can help prevent people from getting frail, according to a recent study. Both fruits contain flavonal ...

ARE you clued up on general health and wellbeing knowledge – knowing how much fruit and veg you should eat a day and the ...

To slim down your face, focus on a balanced diet, hydration, facial exercises, and adequate sleep. Cardio, reduced sodium, ...