Barrett sees the trend in everything from home decor to apparel. She notes the recent viral trend Tomato Girl Summer; along ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

Passion fruit, packed with magnesium, emerges as a heart-healthy addition to your diet, potentially lowering blood pressure ...

Say goodbye to dull days. Dragon fruit is full of antioxidants that help your skin look fresher, brighter, and more awake — ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

At five grams of protein per serving, a passion fruit is the fruit with the most protein. A dietitian reveals how much ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

These tasty summer favorites make a great fruit salad and can serve as soldiers in the battle against colon cancer.

Each fruit color reveals unique health benefits Discover how to use nature’s color code to boost wellness and nutrition.

The superfood is loaded with vitamin C, fiber, and important minerals that can enhance general wellness. Adding baobab fruit ...

Next time you reach for a fruit, remember that the peel might just be the healthiest part. Don’t let these nutritional powerhouses go to waste.

Kate Middleton, celebrating her 14th wedding anniversary today with Prince William, is said to enjoy a green juice packed ...