But few list specific amounts of vitamins, minerals ... years of health writing experience for digital platforms such as Healthline, The Mighty, and LiveStrong. She’s covered nutrition, women ...

There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

The best omega-3 supplements, it turns out, are often the best fish oil supplements. That’s because, while many foods are ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

Supplements may seem like an easy way to boost energy, but some may backfire or be harmful. Instead of supplements, ...

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal ...