Medically reviewed by Allison Herries, RDN Key Takeaways Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and ...

Dr Sharma believes snacks and fitness can be best friends, only thing that needs attention is that they are light and rich in ...

A food expert has explained the foods we will be eating next year - from banana and sweetcorn to dandelions and nettles ...

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

The same global food system that is fueling rising obesity rates is also accelerating climate change, according to a sweeping ...

Konala, the healthy fast-food franchise serving high-protein bowls, has signed a new 25-unit development agreement covering 10 locations in Northern Utah and 15 in the greater Boise, Idaho market. The ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

Food justice is the idea that everyone deserves access to fresh, nutritious food that is both appealing and appropriate for ...

When babies struggle with poor sleep, parents often suffer right alongside them. Growing evidence shows that a baby's gut ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

A major review in Frontiers in Science highlights how tackling unsustainable food systems—reflected by our changing food ...