Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

The UF/IFAS study, published in the journal Food Policy, examined front-of-package labels professing the contents inside as “healthy ... about the food they eat. “This research supports ...

Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and vegetables.

Jan. 28, 2025 — Calorie labels on restaurant menus are negatively impacting people with eating disorders, according to a new study. The review found that individuals who have been diagnosed with ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

You might have heart that eating too many eggs will cause high cholesterol levels, leading to poor health. But what does the ...

Aileen Ling, a Naluri Dietitian, answers common questions about children’s nutrition, offering practical advice to ensure kids eat well and stay healthy. Find out more by visiting this thread. Q: What ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.