As we make our way through winter, one food comforting food can be extra nutritious and warming: Soup! Soup can help you warm ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

In the world of nutrition, there’s a dizzying array of advice, trends, and fads that promise quick fixes for everything from ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The Food and Drug Administration released on Tuesday its long-awaited proposal to require food manufacturers to put some nutrition facts on the front of packages, in a bid to nudge Americans and food ...

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

Senator Bill Cassidy, a physician and key G.O.P. vote, joined Democrats in aggressively questioning Robert F. Kennedy Jr., ...

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...

Peanuts are also an excellent source of: While peanuts are healthy foods, not everyone can eat them safely. These legumes have some downsides you should know about. An allergy to peanuts is one of ...

The GI is a measure of how food affects the rise in blood sugar levels after eating. Low values are associated with various health benefits. Due to their high fiber and polyphenol counts ...

High-carb foods ... components. Eating more whole grains can reduce the risk of heart disease and help with weight management. Their higher fiber content also supports digestive health.