Hers reports on 10 budget-friendly U.S. cities for a healthy summer getaway, highlighting Portland and San Jose as top choices.

“It starts with being healthy, to be the best athlete you can be,” said Bailey Macklem, health c-oordinator for Special ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Think you can't eat healthy on the go? 🌿 Fast food isn't all bad! Discover 9 surprisingly nutritious options that won't ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Last season there were unfortunate circumstances with Barnes getting lost to the season with a knee injury. This occurred ...

Your child likely has nothing to worry about, but making a conscious effort at this stage to develop a positive attitude ...

For full details and daily updates, follow @NSDCouncil on social media or visit the Newark and Sherwood District Council website at ...

The program allows families to save money, provides children healthy meals and encourages participation in recreational and educational activities.

The Eat Well Play Hard event is gearing up for activities from 10 a.m. to 1 p.m. on Friday, Aug. 29, at Allen Park, 558 Broad ...