Eating healthy doesn’t have to mean spending every evening chopping, stirring, and timing dinner to perfection. Long days ...

I’ve eaten my fair share of sad, flavorless salads in the name of “eating clean”, and let’s be honest, it got old fast. For a ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

Strategic, purpose-driven leadership habits practiced consistently are essential to driving long-term business success and ...

The carbohydrates in pancakes can also provide quick energy to start the day, and toppings can further boost nutritional ...

From hiding healthy foods to overwhelming willpower, common nutrition mistakes prevent sustainable eating habits.

McKinley STEM Academy students celebrated the Great Apple Crunch event Oct. 10 to learn about apples and healthy eating. The festivities have been held at the school since 2019 and align with National ...

High cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean ...

Many people like to snack on peanut butter with apple slices for the vitamin E, but you have to be careful of other ...

Ohio Lt. Gov. Jim Tressel has been touring the state promoting the Team Tressel Fitness Challenge to help promote physical ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares the diet that helps.

There are many unknowns as to the real or potential hit on packaged foods manufacturers in both the short and longer term.