Teaching children about nutrition and healthy eating can be a challenge.In Centre County, another edition of a popular ...

Teach your kids the importance of nutritious food choices with the award-winning healthy eating card game Crunch a Color, appropriate for kids 4 years old and up. Fun, educational, and delicious.

JiveHealth: Games that Teach Kids to Eat Healthy Former video game (and junk food) addict Dennis Ai of Northwestern created a game that teaches kids about nutrition. Michele Obama is a big fan.

A Cambridge artist and grandmother wants to change the way kids think about food, and her clever game could be the answer to getting kids to eat healthier. But she needs our help. Barbara Movius ...

Take an occasional time-out to put a halt in your eating. Touchdown! Plan an effective running (or walking) conditioning strategy. Bypass excessive food intakes and avoid penalties which keep you from ...

Happy Diners is a card game which encourages players to learn about creating balanced, healthy meals. (Muhaimin Marwan@FMT Lifestyle) Like most parents, modern mum Rachel Tan wanted to instill ...

— -- Cut up your gym membership card, fire your personal trainer and cancel that Jenny Craig food order. If you want to get lean in 2009, perhaps you should start with a video game console ...

One day your favorite food is the reason you'll live to be 175, the next it's killing you. Why is healthy eating so confusing? Will we ever get it right?

Eat food from a plate versus directly from a bag or box so you're not blindsided by the amount you're consuming. Get in Condition. Exercise at least twice a week and take walks. The sooner you start, ...