Sir Cliff Richard has shared the key to healthy ageing, and it's all thanks to his three simple rules and avoiding 10 foods.

The singer, who is blood type A, explained: "There are 10 things [I can’t have]. I can't have dairy or wheat. No red meat. No ...

While many of the ingredients you'll find in sweet, salty, crunchy trail mix are good for you, is it actually healthy?

Milwaukee Brewers No. 6 prospect Bishop Letson, a right-hander drafted in 2023, is both tremendously mature and talented.

As a registered dietitian, I often get asked for advice on health and nutrition changes for New Year’s resolutions. Here are ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Giving bread to birds can negatively impact their health. “Bread doesn't make up a normal component of birds' diets. It's the ...

Who says you have to spend hours behind the stove to eat well? Between work, the gym and going out with friends, cooking can ...

Cut costs, eat better, and shrink your environmental footprint with these expert-approved tips for reducing food waste.

CHRISTMAS… it’s THE ultimate eating challenge. But for the millions of us reportedly on weight loss jabs, what misery awaits?

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was ...