Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Celebrating its 10th year, the Seed Library Program was launched in February 2015 and is is a collaboration with UF/IFAS Leon ...

Aging Mastery Program developed by the National Council on Aging provides a research-back road map to age-related issues in ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Traditionally, the Super Bowl is a celebration of extremes – the best teams, the fanciest stadiums and fans who sit at home eating the biggest buckets of anything-but-healthy food.

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where ...

Eating food you consider healthy and satisfying is connected to ... Mokari recommends trying to find affordable staples that you can find fun ways to make satisfying. Canned beans, for example ...

You’ve probably already dropped your New Year’s resolution to eat healthier. Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying cookbook gives ...