Preparing a healthy and affordable baon for students can be a challenge. But with a little creativity and planning, parents ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

When you're craving takeout, Chinese food is always a winner. And the good new is, there are plenty of healthier options to ...

An event that encourages healthy eating and moving is happening on July 11 and July 12 at the Lawton Farmers Market.

BATON ROUGE, La. (WAFB) - Over a dozen local kids are spending their summer in the kitchen learning how to make healthy meals ...

Cardiologists told TODAY.com previously that they consider grapes one of the heart-healthiest fruits due to these beneficial ...

Gail Becker, founder of CAULIPOWER, chats the origins of her gluten-free food brand, summer vacation plans, and more.

If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the apocalypse, you’re not alone.     Processed foods are the go-to for many kids, ...

It’s a myth that eating healthy has to cost big bucks. “You can spend much the same as you do now and wind up with a heart-healthier diet,” says Kerry Stewart, Ed.D., professor of medicine in the ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...