Read inspirational quotes about the power of confidence, importance of strong values and holding hope about the future.

A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

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Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Given how much life Marie Osmond has lived over the past 65 years, it makes sense that she has infinite amounts of wisdom and ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

What if the secret to a longer, healthier life was on your plate? The right foods do more than satisfy your hunger—they protect your brain, strengthen your heart, and help guard against disease. We ...