Dr Amir Khan has urged Brits to ditch a popular 'sugary' breakfast staple and replace it with a healthy, cholesterol-cutting ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

The Prevention Test Kitchen tried out multiple substitutes for eggs in boxed brownie mixes, which provided a baseline for how egg substitutes might react in other baked goods, and tapped a registered ...

Dietitians say these seven Costco foods are essential for anyone over 50 to support heart health, brain function, and overall wellness.

Whip Up Fast, Healthy Breakfast ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Hashtag Goals Nutrition, a new shake shop that opened April 20 in downtown Litchfield at 207 N. Sibley Ave. Suite 101, serves aloe tea and shakes with Herbal Life products that can be a substitute ...

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.