There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

There are a number of popular foods in the human diet but they might be causing our blood sugars to spike because they ...

Amazing 10 foods that keep blood sugar stable naturally. Discover powerful superfoods that regulate glucose, boost energy, and prevent diabetes complications.

Discover 8 incredible health benefits of black currants. These vitamin C-rich berries boost immunity, fight inflammation, and support heart health.

Turmeric : The dried and ground rhizome (the underground stem) of the Curcuma longa plant. It is a bright yellow-orange spice ...

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

While they can be helpful for the average person, these devices store a lot of data. Here's what experts want you to know.

A major systematic review and meta-analysis found that aspartame has little to no effect on blood glucose, insulin, or ...

Sweetener is everywhere, and it can be confusing. We crave sweetness but want to avoid the negative effects of sugar. However ...

Synthetic food dyes are added to 1 in 5 packaged foods and drinks sold by top U.S. food manufacturers, a new study says.

Humans need isoleucine, an amino acid, for many reasons, so eliminating it is off the table. But cutting back could greatly ...

The singer of hits such as Are You Gonna Go My Way and It Ain't Over Til It's Over takes his health, diet and fitness very ...