is the main type of sugar in your blood. It acts like fuel for your body and comes from the foods you eat. Maintaining healthy blood sugar levels is important, especially if you have diabetes.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

For people with diabetes, foods and beverages that the body breaks down slowly are often preferable because they do not cause dramatic spikes and dips in blood sugar. Health professionals refer to ...

individuals can develop more effective personalized approaches to maintaining optimal blood sugar levels and metabolic health. The complexity of glucose regulation reminds us that human physiology ...

A widely used artificial sweetener, often touted as a healthier alternative to sugar, is now under scrutiny due to emerging ...

In addition to heart health, too much saturated fat may affect blood sugar levels by increasing the risk of insulin resistance, making it harder for glucose to move out of the bloodstream and into ...

In the present study, 1,595 adolescents drawn from the University of Bristol's Children of the 90s cohort were followed up from age 17 until 24 years. To assess the prevalence of prediabetes, which ...

Sugar is poison, and Americans need to know that it’s poison.” Yes, too much sugar has been shown to put your health at risk: ...

The research on metformin and human longevity is scant, but that hasn’t stopped some people from experimenting with it.

Gluco Health Plus is a natural blood sugar support supplement that combines herbal extracts and metabolic wellness compounds to help regulate healthy blood sugar levels. Designed for adults ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at maintaining healthy blood sugar levels.