Numerous studies affirm a truth so many of us have experienced firsthand: Sooner or later, almost every weight-loss plan ...

A healthy diet needn’t be a restrictive one. Emily English shares the deceptively simple ways she eats well without ...

A new study suggests that eating more flavonoids may help improve quality of life as we age. Berries, apples, red wine, ...

Pregnant women who ate avocado were significantly less likely to have children with food allergies at 12 months of age. The ...

These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

Ever had a “gut feeling” about something? Or felt butterflies in your stomach before a big moment? That’s not just poetic language; it’s your brain and gut ...

A new study shows every time you eat highly processed foods, it can shorten your lifespan. Here's everything to know about ...

From being social to moving more, making lifestyle tweaks in midlife can have big health benefits in older age.

Researcher and health expert Dan Buettner has charted some of the healthiest lifestyle choices made by people living in 'Blue ...

Margarine is often touted as a healthier alternative to butter, as it contains much less saturated fat than blocks of the ...

Means has no government experience but promotes lifestyle changes on her social media FRIDAY, May 9, 2025 (HealthDay News) — ...

As the world’s humanitarian organizations are triaging their shrinking amount of funding, the head of the International ...