Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.
Four trend wars, four surprising winners. Dive into the food and beverage battles that dominated the industry in 2025 ...
Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.
Discover how cutting-edge functional ingredients – from omega-rich parabiotics to sugar-trapping fibers – are transforming ...
If we do, then food must sit at the center of health policy, not at its periphery. It must be funded, studied and delivered with the same seriousness as pharmaceuticals. This is an intensive care unit ...
Dietitians recommend fueling up with an airport snack that prioritizes protein and fiber and limits sodium. Prep ahead of ...
These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...
Giving bread to birds can negatively impact their health. “Bread doesn't make up a normal component of birds' diets. It's the ...
Montreal-based researchers developed a plan to embed solar panels into sidewalks to power electric vehicles that deliver food ...
Melissa Fleur Afshar is a Newsweek reporter based in London, United Kingdom. Her current focus is on trending life stories ...
There are plenty of nutritious road-trip-friendly snacks, like trail mix and protein bars, that can help you stay healthy and energized during your travels.
While many of the ingredients you'll find in sweet, salty, crunchy trail mix are good for you, is it actually healthy?
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