When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Canned soup can be a nutritious and convenient way to support your weight-loss efforts. Lentil and chicken-vegetable are ...

Weight-loss injections are being hailed as a modern medical breakthrough, but experts warn they are not cosmetic quick fixes.

High in fiber and protein, makhana keeps you feeling full for longer hours, making it one of the best snacks for weight loss, says an expert.

They may sound unusual, but science backs up these weight-loss tricks to help boost your results. The post 11 Bizarre Weight ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a ...

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight management. Here’s what research shows.

Whatever your needs, you’ll find a soup for every mood and craving among these 30 soup recipe ideas. All the taste of chicken ...

As the temperature drops, we subconsciously alter our food intake. Heavier foods, hot drinks, and time-tested comfort meals ...

Four trend wars, four surprising winners. Dive into the food and beverage battles that dominated the industry in 2025 ...

From amla candy to ready-made soups, nutritionist Amita Gadre lists 5 foods to avoid this winter and explains how to enjoy ...