Midlife sleep habits may matter more than previously thought. A large study finds that poor sleep, alongside high blood ...

During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association's ...

Cardiologist Dr Yaranov highlights that heart disease is underrecognised in women, sharing 8 important facts that could save their lives.

Technically, your heart isn’t made of gold. And don't wear it in on your sleeve—you’ll make a mess. Here are 11 scientific facts about your ticker.

Regardless of origin, resident cFbs are dispersed throughout the heart as strands and sheets that sit between cardiac muscle fibers acting as a scaffold. 28, 29 Their main function is to maintain the ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

“While in our contemporary life, we are constantly pushed to activate our sympathetic response, when we proactively practice mindfulness, self-compassion, meditate, and breathe slowly, it’s the vagus ...

Here’s the test: you can get an honest snapshot of your heart health in less time than it takes to swipe through your ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...