Did you know that almonds are a nutritional powerhouse? From heart health to weight control, skin glow to get wellness, and ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Falls are major public health problems, affecting an estimated 26.5% of older adults globally. They result from dysfunction ...

Coronary artery disease is one of the leading causes of death in the United States, responsible for about 25% of all deaths.

Many people today spend hours sitting at desks, on the couch, or in cars. While this may feel relaxing, too much sitting can be harmful to our health—especially to our blood vessels. A new study from ...

Developing new drugs is one of the riskiest and most expensive endeavors in science. Today, The Jackson Laboratory (JAX) ...

Water chestnuts are packed with health-promoting nutrients and beneficial compounds, including fiber, potassium, and ...