Helen Mirren, 79, wants people in their 50s and 60s to start exercising regularly. The actor still swears by a 12-minute military workout routine to stay fit. Inactivity is associated with $117 ...

Helen Mirren, 79, caused a stir in the fitness world in January when her military fitness routine went viral. The actress revealed she’s been doing the same 12-minute exercise routine every day ...

Inactivity is associated with $117 billion in annual healthcare costs, per the CDC. At 79, Helen Mirren is staying active and embracing aging with more purpose than ever. In an interview with The ...

Helen Mirren, 79, wants people in their 50s and 60s to start exercising regularly. The actor still swears by a 12-minute military workout routine to stay fit. Inactivity is associated with $117 ...

In her interview with Parade magazine on March 30, 2025, Helen Mirren reflected on the similarities between the two characters. The Oscar-winning actress noted that both are powerful Irish matriarchs.

But will it pay off? Meanwhile, Helen Mirren could find herself in rarefied Emmy company with potential for two separate series. She has been submitted in the supporting drama actress for ...

Helen Mirren wants people in their 50s to make small changes now to help them later on in life. Source: AP PHOTO. Dame Helen Mirren is redefining what it means to age with confidence and purpose ...

Aberdeen had taken on the fight for third with a bit of momentum building ahead of this fixture. Unbeaten since the end of February until this defeat showed a level of consistency but this outcome ...