See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?
Joint pain getting worse in winter? Nutritionist shares 5 anti-inflammatory foods like fatty fish and turmeric that can calm inflammation and ease joint pain.
Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...
Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques Ambrose, MD, MPH, MBA, a psychiatrist at NewYork-Presbyterian/Columbia ...
"We have to design an efficient, effective system that understands vulnerability with the intention to grow our citizenry beyond that," Clarence Carter said.
Constipation is often overlooked in cancer care, yet treatment side effects, dehydration and stress make it common. An expert breaks down symptoms, causes, complications and practical relief tips.
If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...
Setting healthy boundaries during the holidays is key to avoiding family burnout. Here are 5 healthy boundaries you need to ...
Water chestnut or Singhara is an aquatic vegetable you should add to your diet for the range of health benefits it offers in the winter season.
When it comes to vitamin C vs. vitamin E, experts explain which is better for your skin. Here, learn the benefits of each for ...
Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.
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Months-long mental health awareness drive starts today

The campaign aims to address mental health issues among youths that, officials say, have flared up in the aftermath of the ...