CINCINNATI (Cincinnati Business Courier) - Uptown Rental Properties has broken ground on a $48 million apartment project overlooking Wasson Way near the Xavier University in Norwood. Construction ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Foods with a low glycemic index (GI) may help people lower or manage their blood sugar levels. Examples include whole grains, nuts, legumes, some fruits, non-starchy vegetables, and lean proteins ...

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