As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might ...

Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.

Neurosurgeons at the University of Maryland Medical Center in the U.S. have achieved a groundbreaking milestone by ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Discover the 5 surprising movements accelerating your body's aging process, plus expert-backed alternatives to keep you ...

I took part in a running challenge recently, and I noticed that my left knee and hip were feeling uncomfortable during every ...

Brett Shore, MD, an orthopedic surgeon at DISC Sports and Spine Center in Marina del Rey, Calif., has spent his time as a hip specialist perfecting a minimally invasive incision approach, the “bikini ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body ...

The Panthers were tempted to fight Mitch Kenny’s hip-drop charge ... in for Kenny who has become a crucial cog in Penrith’s spine despite copping some criticism a few years ago when he ...

High testosterone levels in males can cause symptoms such as increased body hair growth, mood changes, high sex drive, acne, and more. In males, testosterone functions include the regulation of ...