Staying active has always been Gwynne Beatty's way of life. As a fitness and dance enthusiast and self-proclaimed gym junkie, movement wasn’t just part of her routine, it was an integral part of her ...

No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility for granted. Whether ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why stretching may not be solving your tight hips.

A 12-year-old girl who was operated on by a since-suspended children’s surgeon and “left in awful pain” is one of the first ...

Studies show these evidence-supported therapies and approaches can reduce chronic pain and improve quality of life for various conditions.

If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition to anyone’s ...