Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

A new study led by researchers at York University shows that dance can be beneficial in halting the cognitive decline associated with Parkinson’s disease and, for some participants, they even showed ...

A new study led by researchers at York University shows that dance can be beneficial in halting the cognitive decline ...

Spotted on the Charlotte calendar: Speed Dating Puff Party ...

A study led by researchers in Canada, demonstrated that dance can be beneficial in halting the cognitive decline associated ...