Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

A new study led by researchers at York University shows that dance can be beneficial in halting the cognitive decline associated with Parkinson’s disease and, for some participants, they even showed ...

FOR those seeking a fun all body workout, aerial yoga may just be the ticket - and it's already creating a stir at a new fitness and ...

Detailed price information for Xponential Fitness Inc Cl A (XPOF-N) from The Globe and Mail including charting and trades.

Several thousand sun salutations later, we're ready to declare the best yoga leggings on the ...

Black Swan, the haunting psychological thriller starring Natalie Portman as a ballerina who's losing her mind on the eve of ...

A new study led by researchers at York University shows that dance can be beneficial in halting the cognitive decline ...

From Kylie Jenner, Gabrielle Union and Liz Hurley to Jessica Alba - the sexiest celebrity beach bodies. Read the full story ...

Spotted on the Charlotte calendar: Speed Dating Puff Party ...

A study led by researchers in Canada, demonstrated that dance can be beneficial in halting the cognitive decline associated ...

32 / YEAR IN REVIEW The highs, lows and in-betweens of 2025 34 / IN MEMORIAM Honoring Richmonders we lost this year 36 / FLASHBACK The philanthropic legacy of Sgt. Santa 40 / DATEBOOK Concerts, ...