Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

Healthy everyday habits after a meal can help you manage your blood sugar. Take a short walk, drink water and add post-meal ...

A recommendation from the Laketown Township Parks Commission for new stairs at Laketown Beach remains on hold after trustees ...

Where: Oman, perhaps the Middle-East's most underrated gem, lies in the southeastern part of the Arabian Peninsula. The ...

These 5 simple daily moves build real-world strength, protect your joints, and make everyday tasks easier after 50.

The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...

From wildfires to passport price hikes and luxury hotel openings. 2025 was a monumental year for Australians on the move.

Kelly Dolejsi and Jennifer Edelson tie for first place in this category, with Rochelle Williams taking second place and Kim Fowler coming in third.

Background Few studies have investigated patient-reported non-motor outcomes after stroke in young adults. We aimed to assess ...

From everyday batters to heavy doughs, the best stand mixers deliver power and precision. See our top picks from KitchenAid, ...

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.