Austen Alexander on MSN

What you need to know before taking the Navy fitness test

In this video, we go through the Navy’s physical fitness standards and the requirements of the Physical Readiness Test. You’ll learn how each event is scored, what common mistakes to avoid, and how to ...
The Healthy @Reader's Digest

Try This 10-Second Cleveland Clinic Test to Help Predict How Long You’ll Live

It's surprisingly simple but could offer crucial clues about how well you're doing. Plus, how to take charge if you don't ...