RW verdict: The Oura Ring 4 is a slick, smart and incredibly useful tool for helping to track a range of key lifestyle metrics including stress and sleep, enabling you to make better choices that will ...

A dangerous heart issue could be lurking under the surface while you’re trying to balance a busy schedule filled with ...

A new trend, dubbed 'zebra striping', is being championed as a way to curb overindulgence during the Christmas party season, potentially leading to a much perkier morning after. The strategy involves ...

Alcohol can lead to reduced absorption of xylose (a type of sugar). This means diarrhoea is more likely to occur in drinkers ...

Just as the drug for type 2 diabetics does, it targets the brain’s reward pathways to reduce cravings. While Ozempic works to ...

We all know the feeling of waking up with a pounding headache and queasy tummy after a big night out. But most people don't ...

For many people, the holidays mean more parties and more occasions to drink. But if you've noticed that one cocktail hits you ...

Research shows that 64% of UK workers have reported drinking more due to job stress, pressure, or anxiety over the past year ...

Based on the most recent statistics from the 2024 National Survey on Drug Use and Health, 48.4 million Americans (16.8%) aged ...

SHE was probably spending too much time slouched on the sofa and had a few too many takeaways a month, but overall, Catherine ...

Degree reports that alcohol can cause sweating due to blood vessel dilation and temperature regulation. Tips to manage ...

LifeStance Health reports tips for staying sober during the holidays, highlighting strategies to navigate social pressures ...