Danley said trauma-focused cognitive behavior therapy and prolonged exposure therapy are also well-researched and can work ...

One study found up to 90% of single-trauma patients no longer meet PTSD criteria after just three 90-minute EMDR sessions.

The 29-year-old Brooklyn-based content creator is among many who swear by "dry brushing," using a stiff brush for a body massage that social media posts claim exfoliates skin and jump starts the ...

The gray rock method is a technique for coping with narcissistic or other manipulative behavior. Learn what experts say and ...