Doctor-designed food prescriptions could help patients cut medical costs for hypertension and cancer

Food prescriptions are a growing trend to prevent illnesses like cancer. Here are 5 healthy foods a doctor often recommends.

The expert-approved 40-30-30 diet that will transform your eating habits in 2026

This simplified proportion is based on the World Health Organization (WHO) guidelines (which recommend 12–15% protein, 50–60% ...
OrilliaMatters

'It was only half the weight': Customer calls out errors at grocery store

A Food Basics customer recently found that two packages of meat he purchased were over a kilogram lighter than advertised ...