As a licensed professional counselor and play therapist working with children ages 3-10, my work focuses on supporting ...

Watching your teenager grieve the loss of their social media account can be confronting. Many are genuinely distressed or ...

The answer is simple: There is crucial information in those feelings. When you push them away in an effort to feel better, ...

Decluttering is tricky, and whether you're setting out to streamline a nook, a room, or your whole house, there are always ...

What did that feel like for him?” Boddice asked. I stared for a few seconds while Boddice smiled encouragingly, as if he’d ...

After a fatal stabbing at North Forsyth High School on Tuesday, officials are encouraging parents to have conversations with ...

It’s very common to hold onto the belief that you have to be fully healed or emotionally “whole” before entering or deepening ...

Teanna Taylor, Liam Neeson, Rose Byrne and more of our best actors on how they summon the emotions that move us.

Studies confirm what you probably already know: feeling emotionally invalidated leaves people feeling dismissed and unheard.

In a world where disagreements often turn into defensiveness, great leaders stand apart. They know how to engage in ...

Birthdays can be a cause for celebration or consternation, and they may raise deep emotions at any age. Here's how to ease ...

Colors significantly influence emotions and behaviors within a space. Warm colors can energize, while cool colors tend to calm. Strategic color choices can enhance the functionality and ambiance of ...