ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

Findings reveal that vagus nerve stimulation leads to lasting benefits in treatment-resistant depression, improving function ...

What's coming next from the health and wellness industry? According to these CES exhibitors, nothing short of life-transforming tech.

About 20% of U.S. adults experience major depression in their lifetime. For most people, symptoms improve within a few ...

One thing that becomes clear scrolling social media, watching commercials, reading the news, and talking to people about New ...

Learn how you can change your mindset about committing to plans and understand why you feel a sense of relief when they are ...

That plan to get fit already feels like a broken promise. But here's the deal: January is the worst time to make big, ...

Compassion is an active response to suffering, moving beyond empathy to offer genuine help and reduce harm. It's a strength, ...

However, if you find yourself regularly battling symptoms such as excessive gas, painful bloating, chronic constipation, diarrhea or recurring heartburn, your unhealthy gut is sending a clear distress ...

Five science-based ways to boost your energy, improve your well-being, and build resilience while reducing stress and fatigue ...

Sleeping but still exhausted? You might be in 'Functional Freeze.' Learn why your nervous system is shutting down and how to ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...