Looking to tone up your physique for next year? Here’s the healthy, expert-approved way to do it—once and for all.

Soreness is a fact of life in fitness. Importantly, however, Samuel notes that there is a difference between the burn you ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...

For years, Rica Peralejo’s supporters kept asking when she would return to acting. The former teen star had put her showbiz ...

At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which has left lasting effects on her body and ...

Forget abs and biceps for a change and focus on sumo squats, dead lifts and lunges with these 10 leg exercises.

The 2026 NHL Entry Draft will be held on June 26 and June 27, 2026. Where is it being held, you might ask? Is it decentralized like last year? Unfortunately, I don't have the answer to the first; ...

After a traumatic brain injury, Rita Buckley worries the skills she worked hard to regain will atrophy as the largest healthcare provider in the area closes clinics ...

The tablet space is a pretty tough space to compete in. For years, the iPad has reigned supreme in the world of tablets, which has made it tough for many ...

Ed Sheeran has achieved everything over his stellar 15-year career at the top of the charts, except a healthy body and mind.

The Phoenix Suns nearly blew a 14-point, second-half lead in their 99-98 win on Dec. 18 over the Golden State Warriors.

Not even Ferrari is pretending that the new Amalfi is anything but a heavily updated Roma, so why bother renaming it? The ...