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"Speaking as a guy this sort of weird woman shaming stuff about dressing sexy at home is very overrated because if a guy ...
On TikTok, for instance, many of Huberman’s health tips and routines have bled into the women’s side of wellness. His viral morning routine of waking up between 5 and 6 am and getting ...
Dr. Stacy Sims & Dr. Andrew Huberman discuss exercise protocols women can adopt depending on their age to best optimize for longevity benefits. Dr. Stacy Sims, Ph.D., is an exercise physiologist, ...
Which is Better for Women? Dr. Stacy Sims & Dr. Andrew Huberman discuss whether cold plunges & other forms of cold exposure are healthy practices for women and why saunas should be considered as a ...
Andrew Huberman The Truth About Fasting for Women Posted: May 15, 2025 | Last updated: May 15, 2025 The Truth About Fasting for Women Dr. Stacy Sims & Dr. Andrew Huberman discuss whether ...
Even outside of Huberman, women’s wellness looks a lot more bro-y these days. Andy Frisella’s viral 75 Hard challenge, based on his 2020 eponymous book, was adopted and modified by women on ...