Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

A first-of-its-kind Indian study reveals that more than 70% of people living with obesity carry a deep emotional burden ...

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

A new USC study shows teens with higher blood levels of per- and polyfluoroalkyl substances (PFAS) measured before bariatric surgery had smaller ...

Bryan meets with renowned bariatric surgeon Dr. Charles Procter and learns he weighs 597 lbs. He admits it’s shocking and ...

An experimental new medication claims to help people lose weight without muscle loss. Here’s what you need to know about the ...

Four years later Gardell credits his surgeon Dr. Philippe Quilici and nutritionist Teri Hlubik with making his transformation ...

An Institute for Value-Based Medicine ® event held in New Haven, Connecticut, on October 30, 2025, brought together a diverse ...

Chrissy Metz is not afraid to get candid about her weight loss journey. In fact, she lost over 100 pounds at one time — but ...

A new USC study shows teens with higher blood levels of per- and polyfluoroalkyl substances (PFAS) measured before bariatric ...