The frequency and severity of menopausal hot flushes could be more than halved through the use of hypnotic audio recordings, which can be listened to from the comfort of home. Up to 80 per cent of ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes—without medication? A new clinical trial led by Baylor University's Gary R ...

Nelson Dellis' mind was a "Blank Space" until the six-time memory champion decided to take on Taylor Swift's entire catalog. The 41-year-old memory athlete from upstate New York is best known for ...

If you’re like most people, your idea of hypnosis comes from the movies or TV. You might think that hypnotherapists can use hypnosis to control your mind and make you do things you wouldn’t otherwise ...

Recent studies are helping researchers better understand the power of the mind-body connection in treating hot flashes. Researchers at Baylor University have found that compared to cognitive ...

When you think of hypnosis, you may think of someone waving a pocket watch back and forth the way it was portrayed on TV years ago with some sort of hocus pocus associated with it. Kacee Picot is ...

When people learn how to use self-hypnosis, they often ask how can I make this method work best for me? The answer varies depending on the situation. Self-Hypnosis as a New Skill When self-hypnosis is ...