As the days grow shorter and the nights stretch longer, nature invites us to tend our inner light - the quiet glow that ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes—without medication? A new clinical trial led by Baylor University's Gary R ...

Approximately 80% of diseases are stress-related. In today’s fast-moving, high-pressure world, chronic stress has become so normalized that many of us hardly recognize how deeply it affects our bodies ...

While some people may be skeptical of hypnosis, experts say it’s a legitimate therapy that can help with a range of physical and mental challenges — including, possibly, alcohol use disorder. Clinical ...

Jennifer Aniston may just be trading red carpets for wellness retreats, and we are so excited for her! The “Friends” star is once again making headlines, this time for sparking romance rumors with Jim ...

Recent studies are helping researchers better understand the power of the mind-body connection in treating hot flashes. Researchers at Baylor University have found that compared to cognitive ...

DALLAS — A Dallas doughnut shop that received local and national acclaim over its 12-year run is closing. Hypnotic Donuts, located on Garland Road near White Rock Lake, announced its closure Tuesday ...

Around the world, different cultures have developed unique ways of understanding and experiencing healing. Far from being merely a physical process, healing encompasses emotional, spiritual, social, ...

Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...

The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and anti-anxiety medications in adolescents and young adults has increased sharply since 2001, according to researchers.