Standing on one leg while brushing your teeth isn’t a full ageing check-up. Here’s why walking speed, brain flexibility and ...

I might be sticking with shorter cranks, but should you make the move? Here's how to decide if short cranks on a road bike is ...

I'm a self-proclaimed travel junkie. For 17 years, I've been collecting passport stamps like dogs collect ticks in the forest. So, when I submitted my latest book draft to the publisher ...

The good news is that there’s a lot you can do to protect yourself and prevent your symptoms from getting worse. Carpal tunnel syndrome is caused by pressure on your median nerve. This nerve ...

This is how you can recognize the signs of emotional abuse and get guidance and support on what to do next. When you’re in an abusive situation, it’s easy to miss the subtle early signs that ...

“And if you can’t, you can’t have intimacy and you can’t have trust. And so, in the end, I had to go,” she added. "You have to stay true to yourself always, right?” she told ...

Even if you use the strongest passwords possible ... But I haven’t weakened my online security by doing so. In fact, I’ve improved it—and sped up my login times, too. How?

turbulence really shouldn't be scary nor are they something you shouldn't be worried about." One follower commented on her post, admitting: "I'm cabin crew, but still hate turbulence." A former ...

He recently posted a video on TikTok outlining the three things he would do if he were a cat owner. In the video, he stated: "So I don't actually own a cat, but if I did own a cat these are a few ...

there is a danger you could get stuck in a rut. So, how do you prevent this from happening, and make sure you have a long and importantly, happy relationship? Therapist and relationship coach ...

He questioned whether they had changed their minds after they asked him not to work for the opposition politicians. "They are only uniting but do not have a vision, except removing President Ruto." ...