It's valuable to periodically step back from our everyday lives and assess how well our lives are going. Here are three exercises and questions to help you do exactly that.
Flow Space on MSN
The 6 best somatic exercises to do at home
These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.
Discover why Crispr Therapeutics AG is a strong buy with FDA-approved Casgevy, a promising pipeline, and major growth ...
Everyday Health on MSN
40 wellness gifts for loved ones with OCD, recommended by a therapist who gets it
Discover 40 soothing wellness gifts for people with OCD. See therapist-recommended mindfulness gifts that go beyond the ...
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