Using Internal Family Systems Therapy we find ways to enhance internal harmony and healing. My primay specialty is using Internal Family Systems therapy rooted in my nursing background, psychotherapy ...

My interest and involvement with counseling and human development has been life-long. I earned a Masters of Counseling from Arizona State University (2011) and have completed a number of other ...

What began decades ago as an opportunity for young mothers and wives to learn how to best nurture their families became ...

A leading cardiologist emphasizes that 30-60 minutes of daily walking is a powerful, often overlooked, prescription for heart ...

Aquatic therapy can ease fatigue and improve balance in people with RRMS better than conventional physical therapy, a study showed.

These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Resistance training may be the most effective exercise for reducing fatigue in people with multiple sclerosis (MS), a study ...

Six women in their 70s, all married and all mothers and grandmothers, have been meeting twice a month for 44 years. They talk about everything that life throws at them.

Discover why Crispr Therapeutics AG is a strong buy with FDA-approved Casgevy, a promising pipeline, and major growth ...

Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

This Thanksgiving, lane is especially grateful for three men who have become family, and keys to his mental health and ...