However, it is in West Africa that the beans are most prevalent, which explains the logic behind why they are found in the ...

Indian diets, when thoughtfully combined, offer complete, cost-effective protein — rooted in tradition and backed by science.

While less commonly found in American dishes, lentils are a regular fixture in Indian cuisine. Here are various types of lentils sold in a market in Mysore, Karnataka, India. Beans hog the ...

The residents of the Pangi Valley, situated along the banks of the Chandrabhaga River, are elated by the announcement of ...

It’s a widespread myth — especially across Indian households — that plant-based diets fall short in providing enough protein.

Desi dishes can be incredibly beneficial for heart health when prepared using wholesome, nutrient-dense ingredients and ...

Dung of indigenous cow, containing 300 to 500 times more beneficial microorganisms compared to other livestock, and homemade ...

The Himachal Pradesh government's decision to make Pangi in Chamba district state's first natural farming sub-division has ...

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.

“High uric acid levels can increase the risk of developing health issues like gout, kidney stones, and arthritis,” said ... Plant-based proteins (like beans, lentils, and tofu) generally contain lower ...

Black beans are also a good source of plant-based iron, says Rizzo, which makes them a smart choice for vegetarians and vegans. Kidney beans are flavorful and packed with protein. One half-cup of ...