Popcorn can be healthy when eaten in moderation and as part of an overall balanced, nutritious diet, the experts note. “Popcorn is a healthy whole grain snack with fiber and protein," says Rizzo.

Popcorn is a healthy, low-calorie snack that delivers fiber and antioxidants when you prepare it with nourishing ingredients.

Each bag of Khloud popcorn boasts a whopping 7 grams of protein per serving — that's about three times more than your average bag. From a nutritional standpoint, there's a lot to love, seeing as ...

The American Heart Association labels popcorn as 'an efficiently healthy snack'. Air-popped popcorn contains a mere 30 calories per cup, and only 35 if cooked with oil. Even lightly buttered ...

Khloe Kardashian unveiled Khloud Protein Popcorn a fortnight ago ... actually useful if you're trying to build muscle or live a healthy life? And is it worth the extra cost?

Her popcorn will come in three different flavors ... and constantly on the lookout for options that are convenient, healthy, and actually taste good,” Ms. Kardashian said in an emailed statement.

What Is a Healthy Diet? Most health experts recommend that you eat a balanced, healthy diet to maintain or lose weight. But you’re probably wondering, what exactly is a healthy diet?