Yoga, rooted in deep spiritual and scientific traditions, is increasingly at risk of being diluted by modern, hybrid ...

Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? Here's why you ...

With Iyengar yoga, we spend more time in each pose. We use more props. The instructor gives specific instructions for what’s happening in each pose. For example, which part of the body needs to be ...

Our wonderful cafe, a relaxing sound bath and a variety of yoga classes to suit all abilities and tastes, are happening at ...

It's time to clear the dust off your yoga mat that you bought ages ago and put it to proper use. Why? Because we've found you some of the best yoga classes in Bangalore that you can sign up for. These ...

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it.

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it.

While several elements together form a healthy morning routine, in this article, we will talk about how spending just 10-15 minutes each morning doing yoga poses can help in managing overall health.

In case you are not sure about which yoga poses to try, make sure to read this article till the end. 8 Powerful Yoga Poses To Do Right After Waking Up For Energy And Refreshment Are you looking ...