From the perpetual-motion machine that is the Star Wars franchise to the films of Denis Villeneuve and Christopher Nolan, ...

All hail Jake Gyllenhaal’s six-pack. Alas, a finer specimen of rectus abdominis muscles eludes the most fearsome gym-goer. But what secrets lie behind conquering these ripped muscular physiques ...

BMI (body mass index) has long been thought of as an indicator of how healthy someone is. The truth is a little more ...

In case you didn't see: Travis Kelce, Jake Gyllenhaal and why BMI is problematic ... Older adults can also be an exception: They tend to lose muscle mass and therefore could have a higher ...

Jelani Alladin (Fellow Travelers) will star in the streamy queer thriller short Strangers On A Beach from director Michael Schwartz (Snatched) about a mysterious murderer targeting gay men in 1983 San ...

Weight is an eternally-pressing topic, but conversations around GLP-1s and other weight loss drugs have brought it to the ...

Phil Mickelson’s weight loss journey is a story of his sheer commitment to dietary plans with a workout regimen. Currently, his lean look is worth the stare!

According to Men’s Health, Jake Gyllenhaal’s fitness program for Road House was split into several progressive phases, starting with a “baseline phase” to establish his conditioning, followed by a ...

It was a reasonably easy ask. Waterson says that he always sticks to a similar, simple range of exercises when training film stars (he has also worked with Jake Gyllenhaal, Luke Evans and Chris Pratt) ...