Ready to sculpt a strong back and toned biceps that make you feel powerful both in and out of the gym? You're in the right ...

A hero father saved two drowning girls from a swimming pool. Jebat, a policeman, was by the side of the waters, tending to ...

After three weeks of eating high-protein products at every meal, snack, and indulgence, I did see a change. Although my ...

The Seven Days in June character is getting her own book, but let's just say that her first encounter with Bash is not ...

Hello and welcome to the 40th edition of The Weekly Vine. In this edition, we take stock of the Canada election, reflect on ...

Colonial Heights High, UVa alumnus Noah Murdock overcame plenty of adversity on his path to a dream MLB debut with the ...

Jon Bon Jovi shared a sweet throwback pic in honor of his wedding anniversary with wife Dorothea, and fans couldn't get ...

Young Brazilians chase social media fame, selling “get-rich” schemes, while legal battles question platform responsibility ...

Boxing Strong, which opened in Hollister last September, offers personal training and classes for women and youth at the Body ...

These are honest-to-goodness, no-nonsense burgers that prioritize flavor over Instagram aesthetics. The signature Hamburger ...

Using just a pair of dumbbells (we favor the best adjustable dumbbells as you can change the weight in seconds without having to house multiple sets of traditional fixed-weight options at home), this ...

We’re not here to knock bodybuilders, but powerlifters might be on to something with their no-fuss training method. Some of ...