A new study published in Cell Metabolism suggests that a father’s exercise habits may influence his future children’s fitness ...

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

Donations may be down, but the smiles on the faces of at least 50 children in need in Hammond pedaling shiny new bikes ...

The Trump administration said on Monday it wants airlines and airports to offer travelers healthier food options, exercise ...

Students at Thompson Brook School embrace the holiday spirit by sponsoring over 100 children in need, highlighting community ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Ms Murray, mother to tennis players Jamie and Sir Andy Murray, emphasised that engaging in sport fosters crucial life skills ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Trump officials do pull-ups at airport to launch $1 billion "Make Travel Family Friendly Again" campaign with new play areas ...